PREVENT HYPERTENSIONRosa Maria
PREVENT HYPERTENSION. Hypertension is a cardiovascular pathology and one of the leading causes of death in the West. To maintain blood pressure at appropriate levels, you must follow a healthy lifestyle. It is very convenient to abandon those that are harmful to our health.
Something simple but really effective: give up smoking, one of the biggest enemies in these cases.
When a person is hypertensive, the blood circulates through the arteries at a greater pressure than is due and this can cause damage to the heart, brain and kidneys.
It is a disorder that can be lethal and very common in adults.
DO NOT LET YOUR BLOOD PRESSURE UP, DOWN WITH CANDLE ART HYPERTENSION CANDLE
Hypertension can be avoided. The best remedy is prevention, adopting good habits and abandoning harmful ones.
Here are some recommendations:
– Quit Smoking Now: Smoking increases blood pressure and quitting this habit is more beneficial than any medication intended for this purpose.
-Control your cholesterol: A very high level of this fatty substance in the blood can accumulate in the arteries blocking the normal passage of the bloodstream; Causing blood to flow at a higher than normal pressure.
-Reduce salt intake: A diet rich in salt for a long time, can cause hypertension according to WHO.
– And also alcohol: Too much alcohol can also cause hypertension. The alcoholic drinks themselves are not bad, what is bad is the excess.
-Practicing sport: It is good for the heart, cardiovascular system and to reduce blood pressure levels. Sports accompanied by a low salt diet can help replace medications.
– Avoiding overweight: It is another risk factor. It is important not to weigh more than you should to avoid hypertension.
– Avoid stress at all costs.
THE CANDLE ART HYPERTENSION CANDLE HARMONIZES THE PHYSICAL OF THE SPIRITUAL
PREVENT HYPERTENSION. In Candle Art we know that stress is the endemic evil of modern contemporary societies that we live. And this terrible management of obligations and activities can lead us to become sick in body and soul.
From a holistic approach, we can say that body, mind and spirit must be perfectly aligned in harmony. Many blocks of these three elements occur because old, unresolved or even unsolvable emotional problems persist over time and space.
In this situation of imbalance there are dangerous mismatches to our health and well-being. This negative impact can give full in the center (as if of a target was) of our heart and therefore of the blood pressure. Among many other precautions; Candle Art offers you an attractive blue candle to calm your body and mind and ultimately walk the path of tranquility. Something essential to take care of the blood pressure levels is to preserve the inner calm and you will see as little by little, everything returns to its place.
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Surely you can be of great help.